What does a Running Assessment with Vancity Physio look like?

Running is one of the most popular physical activities enjoyed by people around the world, and the number of runners has grown substantially year over year. People are seeking a healthier lifestyle through fitness, weight control, muscle strength and improved exercise capacity frequently choose running, as this has been considered to be of low cost and can be easily implemented. However, with any form of physical exercise, comes risk of injury. Yearly the annual prevalence has been shown to be between 37% and 56% by a systematic review in 2012.

We’re proud to introduce our newest, and most updated version of our Running Assessments, which includes use of AI-powered running software to assist us in providing you with the most comprehensive guidance with you running goals.